7 min
1 000 kcal
Pork Stew with Potatoes
11,50 €
M-PACK
Ready to eat in 7 minutes, no stove and no fridge. Retort pouch, 4 year shelf life.
All meals
Montonio payments · Omniva parcel lockers
Menu
Meals
One pouch, one portion, hot food without cooking.
No meals in this filter yet.
- 1,000kcal
- per portion
- 7min
- to hot food
- No cooking
- heated with water
- 4years
- shelf life
Calculator
How many rations do you actually need?
Tell us how many people and how many days. We will work out the rations, the calories, the pack weight and the price.
Load per day
18 rations
- Total energy
- 18,000 kcal
- Weight in the pack
- 10.7 kg
- Per person per day
- 3,000 kcal
- Price per ration
11,50 €10,35 €
Total 186,30 €
We have 150 rations in stock right now. Lower the number of people or days so the whole order fits.
Based on 1,000 kcal and 594 g per ration. Rations are split evenly between 3 meals so the menu stays varied. Discount tiers: from 6 pcs −10 %, from 21 pcs −15 %. The discount is applied automatically in the cart, no code needed.
{{amount_with_comma_separator}} €Box builder
Build your own box
Pick a quantity for each flavor, or tap a quick amount. Discount applies automatically in cart.
Pork Stew with Potatoes
11,50 € / pack
This flavor is at its limit for this order.
BBQ Pasta (vegetarian)
11,50 € / pack
This flavor is at its limit for this order.
Chicken Curry
11,50 € / pack
This flavor is at its limit for this order.
0,00 €
- Rations
- 0
- Price per ration
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11,50 €11,50 €
Pick at least one flavor.
Some flavors had less in stock, we filled in what is available.
Discount tiers: from 6 pcs −10 %, from 21 pcs −15 %. Discount is applied automatically in cart, no code needed.
{{amount_with_comma_separator}} €How it works
Three steps to hot food
No pot, no fire.
-
Put the meal pouch into the heater
Add a little water up to the line marked on the heater.
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Wait 7 minutes
The heater warms up on its own. No fire, no stove, no pot.
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Eat
Tear it open and eat straight from the pouch. Cold works too.
Technical data
What the label says
The numbers are the same for every meal. Only the protein and the ingredients differ.
- Calories per ration
- 1,000 kcal
- Protein
- 16–29 g
- Net weight
- 500 g
- Shipping weight
- 594 g
- Shelf life from production
- 48 months
- Preparation time
- 7 min
- Chocolate in the pack
- 25 g
- Nuts in the pack
- 60 g
- Heater
- Included
- Spoon in the pack
- Yes
- Wet wipe
- Included
Taken from the manufacturer label.
What is in the pack
One pack, the whole dinner
Nothing to add: the pack holds the meal, the heater and the cutlery.
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Hot meal
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Chocolate
-
Nuts
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Flameless heater
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Spoon
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Wet wipe
Extras may vary by meal, the meal pouch is always the same.
Comparison
How it differs from what you already carry
An honest comparison with the usual trail food options.
| Criterion | M-Pack ration | Freeze-dried food | Canned food |
|---|---|---|---|
| Needs a stove | No, an advantage | Yes, for boiling water, a drawback | Preferably |
| Needs clean water | No, an advantage | Yes, drinkable, a drawback | No, an advantage |
| Water needed (l) | 0.05 l | 0.4 l | Not needed |
| Weight per portion | 594 g | 130 g | 420 g |
| Preparation | 7 min | 8–10 min | Cold or over a fire |
| Needs an open flame | No, an advantage | Yes, a drawback | No, an advantage |
| Shelf life | 48 months | 7–10 years | 3 years |
| Waste | One pouch | Pouch and fuel | A tin can |
The freeze-dried and canned figures are typical market averages, not one manufacturer’s data.
Who for
Where M-Pack fits
For hikes
A meal pouch weighs 594 g and there is no pot to carry.
Choose a meal
For stocking up
Four years on the shelf and not a single tin thrown out.
Choose a bundle
For companies
For shifts, expeditions and gift baskets.
Get in touch
For the road
In the boot, the van or the boat: a hot dinner wherever you stop.
Choose a bundle
Out there
Where there is no kitchen
Food that waits four years and warms up in seven minutes.
M-Pack — M Food, MB. Made in the Netherlands
About usFAQ
Frequently asked questions
If the answer is not here, write to us and we will reply the same day.
Do I really not need a stove?
No. Every ration contains a flameless heater that warms up once you add cold water. The water never touches the food, so it does not have to be drinkable.
How many rations per day?
Two are enough at rest, three on the trail with a pack. For hard work in the cold, count four. The calculator at the top of the page works out the exact number.
How do I store them at home?
In a dry room at room temperature. A cellar or a storage room works, just keep them off the floor by an outside wall where damp collects.
Can I order for a company with an invoice?
Yes. Tick “Buying for a company” in the order and enter the company details; we will email the VAT invoice the same day.
When will my parcel arrive?
Orders placed before 16:00 on a working day ship the same day. The parcel reaches an Omniva locker in 1–2 working days.
How long does a ration keep?
48 months from production. The date is printed on every pouch, and on bundle boxes it is marked on the side as well.
Stock up today
Four meals, four bundles, one box that simply waits on the shelf until you need it.
Shipping 3,60 €, free from 30 €. Returns within 14 days. Orders placed before 16:00 ship the same working day.
Why it is safe to buy
- Secure payment via Montonio
- Omniva lockers in 1–2 business days
- Made by Rationtech, Netherlands
- Distributed in Lithuania by M Food, MB
- Visa
- Mastercard
- Apple Pay
- Google Pay
- Swedbank
- SEB
- Luminor
- Revolut
- Montonio
- Omniva